Good Things

I was having a conversation with a friend yesterday about how easy it is to fall into eating odds and ends rather than real meals when you are tired and depleted. I tend to go into mono-eating of color-less foods when I’m dealing with fatigue and decision fatigue. If left to my own devices I’d just eat bowlfuls of Annie’s and nothing else; I was delighted when cauliflower rice and cauliflower gnocchi came en vogue, so that at least I’d sneak in some nutrition for myself during these phases.

Last week I found myself a few too many meals into odds and ends when I realized that I needed vegetables, so for the past two days I’ve been focused on getting in a green thing and trading greenery photos as positive encouragement. Today’s lunch: still odds and ends, but lots of green things: some leftover roast, soft boiled eggs, the end of the beans, over a mess of steamed leeks. Color! Fiber!

Today it was raining and dark for most of the day, but I still managed to sneak in a good run, walk the puppers, and hop on a long overdue friend zoom. Tomorrow is a packed day, but I’m looking forward to my meetings, work, and my Tuesday night regular class: Yin with Yasmene!

xo, Sam

Good Things

Finally managed to feed myself some greens today. A simplified version of my favorite Epicurious kale and date salad with almonds and parmesan. This is an absolutely stand out recipe if you have the time to make every component. When I’m feeling lazy I get the idea of it in the bowl. I make a lemon olive oil dressing in the bowl, add a few chopped dates, a cube of Dorot garlic, and some parmesan. Then toss in the kale. I forgot the almonds completely, it’s still good. For dessert: a warmed, okay, two warmed stroopwafels, because Trader Joe’s had them.

Good Things Today:

  • Dealing with some fatigue, so I spent the better part of the morning finishing a book of YA fiction, and keeping electronics off.
  • Prepped some vegetables for myself. Chopped the kale, some sweet potatoes, my leeks. Soft boiled a dozen eggs.
  • Long conversations with friends. Thankful for shared experiences, and my weekly “retro” buddy.
  • A short run, walking the dog around the block, and relax and renew yoga with Jane.

To bed!

xo, Sam

Good Things

I’ve reached the part of my evening where I’m assessing when is too early to go to bed on a weekend. Which is to say, it’s probably never too early to go to bed. But dropping a note of just a few good things, today:

  • Dinner from Super Fusion 2.
  • This dog and this blanket.
  • Squash soup with stirred in Rancho Gordo Domingo rojos.
  • Friend Zooms.
  • The Mandalorian.
  • Queen’s Gambit.
  • Leigh Bardugo books.
  • My family making their (first) Turkey of the week. “It’s just six pounds!” (Me, giving them all a side-eye.)
  • Anticipation and savoring of Ore-nells delivery (the holiday itself will be zoomed.)
  • BEAN CLUB DELIVERY.
  • Puppy snuggles.

Enjoying fall leaves and the temperate weather, we walked three miles and change this afternoon and it was lovely.

Here’s to recharging and rest.

Xo, Sam