Good Things

Good Things

  • Dinner: Shawarma chicken thighs, rice, baba gannoush, fennel.
  • Outdoor dog party with Bertram and Sawyer his BFF.
  • Silent morning work.

Apparently going to bed before midnight without watching my planned Mandalorian – sleeping sounds like perfection.

Xo. Sam.

Good Things

Good Things

  • Morning Coffee with Glennon Doyle’s Untamed.
    A 3 mile slow as m o l a s s e s run. I’m so glad I got outside because it was cool, not cold, and clear. I feel good about doing three miles three times a week again.
    A delivery from my sibling: a new generation AppleTV to replace my decade? year old one.
    Heated blanket never gets old.
    Family.
    Dinner: ground beef with Trader Joe’s Italian seasoning you can only find in the holiday box. With cauliflower rice.
    Walkies!
    Yoga with Niki. She had me laughing throughout the whole class tonight. So lucky to have these great humans in my life!
    Trivia! We did okay tonight – sound round crushed us though.

Xo. Sam.

Good Things

Good Things

  • Dinner from Cafe Sushi: Chirashi, salad, and blistered shishitos. Perfect.
  • Monet painting the same locations over and over.
  • Finding a 20 and a 30 lb. dumbbell at Target! (I’ve generally avoided going in person, but it was thankfully quieter than the supermarket.)
  • A cold mile through an (empty) Harvard square. Bittersweet.
  • New pillows and pillow cases.
  • Legs up a chair in astronaut.
  • My *Do The Thing crew. (Regulars and pop-in’ers!)
  • New team mates!
  • Power Yoga tonight with Chelle.

Good Things

Welcome to December!

Dinner tonight was absolute *perfection*. Skate wings from Red’s Best cooked in a little butter and olive oil, salt and pepper. Made a pan sauce with lemon. Served over seasoned rice with rice vinegar and furikake. Could I have used some greens? Probably. But it was just the perfect plate as it was.

Movement: started my attempt at going back to 3 miles, 3 times a week again. Got in a perfect relaxing run, breathing only through my nose (slows you down and keeps your heart rate low), with Marie Kondo’s Joy at Work on Audible as I ran along. I also enjoyed my regular Tuesday Yin class with Yasmene. Long slow holds. Or as Elyse put it tonight: “She’s like your Yoga Fairy Godmother!”

Recommended Holiday Watching: Dash and Lily on Netflix. Cute nerd teen self discovery treasure hunt rom com. 8 episodes, a satisfying ending. Now I need something with the same vibes.

Good Things: Tech. I’m closing all my tabs before heading to bed tonight. No more waking up with dozens of tabs!

xo, Sam

Good Things

Good Food:

  • Unpictured pancakes, egg, and dark maple syrup.
  • Lunch: Trader Joe’s Korma Fish Curry (so good) with a can of sardines over chopped fennel.
  • Dinner: Ayacote Amarillo beans and cauliflower rice with leftover savory chicken.
  • Dessert: my favorite seasonal peppermint Trader Joe’s hold the cones.

Movement today:

  • A very windy, soggy, but WARM mile.
  • A 9:30 yoga class with Traci. (Intro to yoga which is what I needed at this time of night on an active rest day).

Other good things:

  • Tidings and coos from 4 month old Josie.
  • My heated blanket.
  • Three kinds of purple flowers.
  • Clean folded towels.
  • The unexpected scientific discovery of glowing marsupials!
  • My mother discovering the 10 second warmed up stroopwafel.
  • A happy birthday Heather!
  • FaceTiming my family during final jeopardy.
  • 30 days straight of making time and writing out these moments. (To continue.)

Xo, Sam.