A 3 mile slow as m o l a s s e s run. I’m so glad I got outside because it was cool, not cold, and clear. I feel good about doing three miles three times a week again.
A delivery from my sibling: a new generation AppleTV to replace my decade? year old one.
Heated blanket never gets old.
Family.
Dinner: ground beef withTrader Joe’s Italian seasoning you can only find in the holiday box. With cauliflower rice.
Walkies!
Yoga with Niki. She had me laughingthroughout the whole class tonight. So lucky to have these great humans in my life!
Trivia! We did okay tonight– sound round crushed us though.
Dinner tonight was absolute *perfection*. Skate wings from Red’s Best cooked in a little butter and olive oil, salt and pepper. Made a pan sauce with lemon. Served over seasoned rice with rice vinegar and furikake. Could I have used some greens? Probably. But it was just the perfect plate as it was.
Movement: started my attempt at going back to 3 miles, 3 times a week again. Got in a perfect relaxing run, breathing only through my nose (slows you down and keeps your heart rate low), with Marie Kondo’s Joy at Work on Audible as I ran along. I also enjoyed my regular Tuesday Yin class with Yasmene. Long slow holds. Or as Elyse put it tonight: “She’s like your Yoga Fairy Godmother!”
Recommended Holiday Watching: Dash and Lily on Netflix. Cute nerd teen self discovery treasure hunt rom com. 8 episodes, a satisfying ending. Now I need something with the same vibes.
Good Things: Tech. I’m closing all my tabs before heading to bed tonight. No more waking up with dozens of tabs!
The Second Lunch is a (mostly) food blog by Sam Tackeff about recipes, food writing, ingredient hunting, travel, healthy living, fitness, and everything in between.
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