This weekend I found myself slightly under the weather – likely a factor of working out in a group fitness environment several days a week… and having a co-founder who has a toddler! On the plus side though, my immune system is as fortified as ever, and illnesses these days are really only days of feeling a little under the weather, rather than anything more sinister. After a generally chronically ill childhood and teenage years, I don’t take this for granted!
{Good Things}
I found myself resting more this week – after a couple of full months, this week had packed days of hard work on Ompractice, coupled with more intentional downtime. More reading, a little bit more time in front of the television, and delivery instead of a night out. As I get older, I continue to double down on my self care practices to make sure that I have the energy to do the work I want to do in the world. It’s *so important*.
While keeping the relaxation intentional, I still fit in daily workouts, a combination of some higher impact fitness classes, relaxing yoga classes, and my daily mile streak.
Fitness, this week:
- Monday: a mile outside.
- Tuesday: OrangeTheory
- Wednesday: OrangeTheory and Foundations with Traci at 7:30 on Ompractice (60 minutes)
- Thursday: Yoga for Tight Shoulders and Neck at 12:30 ET with Niki on Ompractice (amazing!) and another OrangeTheory!
- Friday: a “rest day mile”
- Saturday: OrangeTheory – I’ve been going to the 9:15 am class, and it feels good to get it done!
- Sunday: “recovery mile” outdoors.
Out of the house
A quick trip to Boston Landing – for a pit stop at the new location of Cambridge Naturals, and a cup of coffee at Kohi. In addition to a FULL STOCK of pretty much every natural food product I’m ever on the hunt for, I was delighted to see the wildly overpriced but delicious Coconut Cult yogurts at Cambridge Naturals. I resisted ($27.99 will do that to you – hello two dollar coastal mark-up), and instead filed away the note to self, and grabbed myself a Topo Chico for the road. At Kohi I picked up a Cortado (They have Tandem Coffee!) About two dozen banana breads were coming out of the oven just as I arrived, and the place smelled like heaven.
A Target trip – notable because I had a definitive shopping list and left without making ANY extraneous purchases. Can you believe it? (I could barely believe it myself.)
This post on building Willpower: we’ve been blogging some longform articles on Ompractice this month! Chris did the heavy lifting on this one, but it was a collaborative effort! 10 concrete tips on how to build and strengthen your willpower.
A manicure – after months going without, I finally have been working on making my hands presentable again. I took myself to a Miniluxe treat on Friday night, getting my favorite “Rodeo” color. (Side note: I always thought it was Rodeo – like the cowboys… until I realized one day that it’s supposed to be the classy Ro-de-o drive. I choose to be cowboy classy.) My first trip back since having to pause my $65/month unlimited mani membership because I couldn’t make the time for trips. Locals, this is a *steal*.
Watching: On the plus side, more downtime means more progress towards my 52 new to me movies this year. (Preferably without a cell phone in hand.) In preparation for the newest theater release, I caught up with How to Train Your Dragon 1 & 2. Both very cute!
On television: I finally succumbed to Russian Doll on Netflix. (I’ll join the chorus: it’s SO GOOD!) And a few minute into the Oscars, I decided to actually turn it on and watch – despite having avoided it for many years. Aside from the rotten best picture vote, I was happy to see some of my favorites win awards – including Olivia Colman for her role as queen Anne in The Favourite, Into the Spider-verse, and Ruth Carter for the costumes in Black Panther, and Hannah Beachler for the Production Design in Black Panther. I’m so excited for Bao – I haven’t watched it yet, but it’s at the top of my queue!
Creative Date:
On Saturday, I went for a museum tour at the Davis Museum at Wellesley – actually the home of my first museum internship (I worked in Development), and where I spent four years on the Davis Museum Student Advisory Committee. I hadn’t been back for years, and was thoroughly thrilled at the updates. For anyone local to the Boston area, the museum is truly a gem. One of the missions of the director of the Davis is to update the museum to better represent the diversity of the student body – and this is clearly seen in both acquisitions and the exhibitions on view.
We went on a tour of women artists, and I spent another hour wandering through the galleries.
There’s a phenomenal new exhibit – Art_Latin_America, including a wide selection of protest and propaganda art, that I highly recommend visiting!
Here’s a peek at some of the art:
Next museums on my list? Thanks to some great Twitter suggestions this week, here are some next ones for my list. I’ve been to many of these, but most it’s been over a decade! Who wants to join me?
- the DeCordova
- the Peabody Essex
- The Clark Art Institute in Williamstown
- Mass MOCA in North Adams
- The McMullen at Boston College
- Adams National Historic Park in Quincy
- Plimouth Plantation
- The Wadsworth Atheneum in Harford
- Lowell National Historic Park
- The Rose Art Museum at Brandeis
- The Roger Williams Park Zoo
A few suggestions that I’ve been to recently: the Whaling Museum in New Bedford (I went this summer!), and the Seacoast Science Center in Rye., NH. I’m also trying to work my way through some of the Historic Houses and Trustees Properties. And many thanks to all of you who chimed in. You know who you are!
Three other smart suggestions I’m bookmarking: getting a museum membership high enough to provide reciprocal membership at other museums (it’s.. possible I have that already.) This resource to look up participating museums: NARM – the North American Reciprocal Museum Association. And the Highland Street Foundation which sponsors free museum Fridays in the summer.
{Good Eating} I found myself eating a lot of leftovers this week.
Algerian Jewish Beef, Onion, and Coriander Stew. From Clifford Wright’s Real Stew – a cookbook I’d highly recommend. This was INCREDIBLE. Here’s the recipe: I used ground beef instead of stew meat, and canned diced tomatoes, but everything else stayed the same!
Chocolate “Dessert” Hummus. Okay… don’t hate me. I bought two different kinds – Joseph’s and Boar’s Head, and they are both great, and I’ve been eating them after dinner, with a bunch of collagen hydrolysate stirred in as a end of the day protein boost.
Chicken Lady Chicken from David Lebovitz’s My Paris Kitchen. I marinated this gorgeous bird for three days in the wildly flavorful marinade, and then roasted it in the oven. The recipe calls for spatchcocking, but I wanted to cook it in my Breville toaster, so upright she went. Recipe here. Giving into a meme, I served it with generously buttered noodles with parsley. Meme – worth reading the tweets: https://www.eater.com/2019/2/11/18220148/generously-buttered-parsleyed-noodles-meme
Hodo Sesame Yuba Strips and a soft cooked egg. I was surprised to see West Coast tofu maker Hodo in my local Whole Foods, and couldn’t resist. These were nutty and good.
Barbecue pulled chicken and Turkish beans over a bed of kale. A bit of a cultural mashup, this made for a satisfying dinner.
Trader Joe’s cauliflower gnocchi deconstructed Turkish Mantı with ground beef, yogurt garlic sauce, and urfa pepper chile butter drizzle. This was a genius move on my part – hitting all my favorite flavors of one of my favorite dishes, but with my favorite TJ’s vegetal freezer item: the cauliflower gnocchi. 12/10 will make again.
Shan-a-Punjab Takeout butter chicken, raita, garlic naan, and potato naan. A masala chai, and kheer for dessert. (I have to restrain myself from ordering this three times a week.)
A somewhat disappointing stir fry with soba, tofu, and tahini. (What I should have done was made the Otsu recipe from 101 cookbooks…alas.
Brunch: lucky 7 grain toast with Bavarian Rubius cheese, applegate maple chicken sausage, and some soft eggs. (At the top of the post.)
A bowl of mac and cheese. I don’t think I actually managed to take a picture of it, because I was hungry, tired, and under the weather. I stirred in a spoonful of Trader Joe’s Garlic Spread-Dip (which is basically Aioli), because, why the heck not?
Here’s to a good week!
xo Sam
